Dance Moves

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Before we got married we took dance lessons. From a local Arthur Murray studio. Private lessons because, at that time, there was no way in hell Dan was going to learn to dance in a group setting. Cassie loved the lessons. Dan hated them. And he didn’t hide it. Often he would “escape” to the bathroom for a break and Cassie would end up apologizing to the instructor for Dan’s grumpiness. The instructor, who was really good-natured through all of this, suggested we learn the basic dances – foxtrot, swing, waltz – over eight or so lessons. However, at our first lesson, Dan declared he only needed to learn one dance. The one that would best fit the song we had chosen for our first dance as a married couple. One dance only. In Dan’s mind, there was no reason to learn other dances when the sole purpose of these lessons was to get us prepped for the one big dance.

We share this because recently, at a socially distant dinner with friends in our backyard, we were discussing how families change when a kid goes off to college. One person said that when her oldest left it was “like the rest of the family had to learn a new dance.”  Before that, everyone knew their dance steps – their role in the family, But, when one family member was no longer home, they all had to adjust. Learn new steps, a new rhythm, a whole new dance. 

Cancer has forced us to learn a new dance. The music has changed at our house. We’ve each been required to take on different roles and to approach our lives differently — individually and as a couple.

Dan has become a caregiver. Cassie has become (or is trying to become!) a “caregetter.”  Cassie’s new moves include patience, asking for and accepting help (the accepting part is an exceedingly complex and difficult dance step). She has had to practice doing less and sharing more which, for an intensely private person, is like learning to dance without any music. Dan’s had to learn to notice and do more, read Cassie’s energy level and he too has had to practice asking for help and support from friends and family which for him is also not a natural move. New communications challenges have also emerged. Dan is learning (duh) that he can’t encourage Cassie to let him do more and then be resentful when she does. Cassie has had to work on not taking her anger at the cancer out on Dan. New moves abound.

So how do you learn new dances on the fly with no lessons? While we both have received valuable support in our new roles thanks to Firefly Sisterhood and Jack’s Caregiver Coalition, we are finding out that we mostly have to teach ourselves. Try on these new roles. Plan new activities and don’t abandon them right away if they feel a little awkward. Stumble through uncomfortable exchanges and conversations. As we navigate living with metastatic breast cancer, we are learning to dance all over again and this time it’s not just for one song — it’s for our entire lives.

Cancer. I’m against it.

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Cancer. I’m against it. 

Today is the two year anniversary of my diagnosis and I am acutely aware of the impact metastatic breast cancer has had on my life. All that has been lost. All that has been taken away. All that is different. I’ve been encouraged by friends to be more open and explicitly share the challenges of living with MBC. So on this anniversary, I’m going to give it a try. This level of sharing doesn’t feel natural, but as Dan and my therapist say, it’s probably good for me.  

Cancer makes me feel less than myself. Simply put, I just don’t have the physical and emotional energy I used to have. 

My cancer scares those who love me.   

Cancer removes unadulterated joy. Things just aren’t as fun as they used to be. The cancer cloud hangs over everything. Sure, I can still have fun but things aren’t as light and carefree as they once were. 

Cancer has changed my relationships with my husband, friends and family. Dan and I have adopted different roles in our marriage. Friendships feel different with the overlay of cancer. People are more cautious and solicitous around me. Not all bad. Just very different.    

Cancer makes the future something I don’t look forward to. How could I? I know that this disease will likely kill me and I know the stories of how other women have died from this disease. It is scary, painful and sad. Imagining my life even three years from now is challenging.

Cancer negatively impacts holidays and special times. Even before a holiday or special event I find myself worrying about what feelings will come up for me. Will I get emotional? Will I compare this event to a similar event pre-cancer? Will this be the last time I get to do or experience something? 

Cancer prevents me from trusting my body. Every ache and pain causes alarm. Has the cancer spread? Or, is it just that I’m over 50? If I ignore a new pain am I being stupid and irresponsible? If I act on every new pain am I a hypochondriac? 

Nancy Stordahl (@nancyspoint), one of the bloggers I follow, wrote a memoir “Cancer Was Not a Gift and It Didn’t Make Me a Better Person” and I couldn’t agree more. The relentless nature of metastatic breast cancer is exhausting and all consuming. But, I am committed to living as fully as I can for as long I can. I have much to be grateful for in my life overall but today, on the second anniversary of my diagnosis, I am far more sad and mad about how my life has changed. 

Cancer. I’m against it.

Worrying About Worrying

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Married couples worry about one another. That’s part of the deal. The person you love most in the world is often on your mind and you are on theirs. 

Before Cassie’s diagnosis you could probably best describe our mutual worrying as “situational” in nature. If one of us had a big meeting or deadline at work the other shared the anxiety. If either of us was feeling crappy the other’s sense of concern was evident. Cassie would worry about Dan’s possibly unhealthy attachment to the characters in Game of Thrones. Dan would worry about Cassie eating popcorn (and only popcorn) for dinner when he traveled. Worrying for each other was a part of our life but only a small part.

Not anymore.

Now Dan worries about Cassie all the time. The past weeks she has had far less energy than normal and there is nothing he can do other than worry. Her vision has recently become a little blurry — it’s probably eye related but it sparks massive worry about a brain metastasis. Cassie’s sad, Dan worries. Cassie cries, more worry. A fun upcoming event sparks worry about energy levels. After the event there are new worries about not having something to look forward to. Cassie’s friends not checking-in enough, that’s worrisome. Friends calling too often, a different worry (sorry friends you can’t win). How do we fill our time? That’s a big worry. What if something we planned doesn’t feel as joyful or fun as we expected? Now add in Coronavirus, greater isolation, Trump and open questions about whether we as a country will seize this movement moment on racism and it feels like worry, on top of worry, on top of worry.

And it’s not just Dan who worries. Cassie is constantly concerned about how much Dan is taking on. She worries that she is not doing her share and that he will grow resentful. Cassie worries when Dan is quieter than usual then worries more about whether to say something about it. Cassie worries constantly about what the future holds even as she recognizes we have little control over it. She worries about every new ache or pain and whether to call the doctor or wait and see. She worries about Dan’s mental state, sense of loneliness and how we can best stay connected. 

This isn’t situational worrying anymore it’s more like universal worrying and it can be suffocating. We are also pretty sure that this near constant and mutual worrying isn’t particularly healthy for our relationship. The other day after an emotional back and forth about what was worrying each of us, Cassie noted: “I can see why so many couples who go through this wind up getting divorced.” That’s not remotely our situation but it’s a relevant observation. A 2009 study published in the journal Cancer found that a married woman diagnosed with a serious disease is six times more likely to be divorced or separated than a man with a similar diagnosis. Among study participants, the divorce rate was 21 percent for seriously ill women and 3 percent for seriously ill men. The constant worrying, the need for even better communication, the changes in our roles and relationship and the unrelenting nature of it all. This shit is hard. 

We are trying to get better at interrupting the constant voices of worry that fill our heads without minimizing the challenges in our life. We are also trying to figure out how to better raise these topics with each other. It can be hard to hear each other’s fears and concerns without reacting defensively, especially when these have to do with how we are showing up. Dan can get angry when Cassie points out he has lower energy than usual and Cassie understandably can get really frustrated when she feels like Dan is judging her self-care. 

Navigating all of this worrying is really complicated. What we are learning is that like most everything else related to metastatic breast cancer, we need to be patient and gentle with each other. It seems like the goal isn’t to stop worrying (which would be impossible) but to try and not let worry consume our days. We also see that we need to better share the weight of our worries rather than each continuing to try and carry them alone. And on the up side, Game of Thrones isn’t on anymore and Dan isn’t traveling so no more popcorn dinners — it’s nice when at least some worries get resolved.